Cass Martin Workout Routine and Diet Plan

Cassandra (aka. Cass) Martin is famous for her bodybuilder physique as well as her heavy lifting style. A huge following on social media shows that she has built a name for herself with the help of her partner who is her very own fitness trainer. The healthy diet she eats and the hard work she puts into fitness has contributed to Cass's thirst for fitness. Millions of followers have flocked to her, as well as women worldwide who are inspired to build a powerful physique of their own.

Wiki/Biography

Cassidy Martin was born on May 27, 1990, in Scottsdale, Arizona, United States of America. She will be 31 in 2022.

Physical Appearance

Height (approx.): 5'5" (165cm)Weight (approx.): 125 - 135lbs (56.7 - 61.2kg)Hair Color: BlackEye Color: Green

Family & Ethnicity

Relationship, Husband & Children

Hunter, a bodybuilder, and athlete like Cass, married her after a long relationship.[caption id="attachment_9436" align="alignnone" width="424"]

Cass Martin working out with her boyfriend Hunter[/caption]

Career

Starting out in Cosmetology School & Construction

Cass seemed to be naturally skinny as a child but was not always a fitness enthusiast. Additionally, she was not the typical teenage girl; she was more interested in sports and hobbies often associated with young men her own age. In order to learn about hair and makeup, Cass attended a cosmetology school. Her interest in cosmetology was short-lived, however, as she realized cosmetology wasn't for her. Cass and her boyfriend went to work as full-time construction workers after she graduated from college.

Inspiration

Due to her partner's sharp interest in the fitness industry, Cass had always been familiar with the industry. After seeing an image of Jamie Eason on the cover of a magazine, she became inspired to sculpt her dream physique. She was inspired by this woman's muscular physique, which was her first time seeing a muscular female physique, and she immediately began to get lean and gain muscle mass. When Cass was 23, she began training in the gym in order to emulate her fitness icon's physique. Bodybuilding was her boyfriend's passion; he had been lifting weights for a number of years, so he provided the motivation for Cass Martin to join the gym. Aside from knowing some IFBB pros, she also knew that weightlifting would be the key to achieving the figure she wanted. Her boyfriend, Hunter Martin, took her to a Mr. Olympia show, where Cass decided to devote more time to building a strong physique. Cass made serious progress toward her dream figure with the help of her fitness-obsessed boyfriend and hard work.

Her Biggest Inspiration: Ronnie Coleman

Social media is where many people first learned about Cass Martin. She had already developed her figure in the gym before even posting her first Instagram picture. Cass struggled at first, just like everyone else. Her strength was not natural; she had trouble performing a few reps on the bench press in her first few weeks. Despite this, she didn't give up. Cass started to see results after working out in the gym for a year, gradually increasing the weights on the bar by 5 lbs or 10 lbs each time. As soon as Cass started enjoying her progress, she became truly motivated. Her biggest inspiration, Ronnie Coleman, became her biggest motivator as she watched videos of his workouts before bed and was inspired by his work ethic -- she was blown away by his ability to lift tons of weight yet still look bony and fit.

Lifting Heavy Weights

Cass quickly became aware of the legends of bodybuilding when he delved into the world of bodybuilding. As she watched a video of Ronnie Coleman lifting weights, her mind was blown by the strength and toughness of the Mr. Olympia legend. Being captivated by Ronnie's strength and charisma, she was sure that she would be able to increase her weightlifting. In pursuit of her new goal, Cass began training with heavier weights.

Fitness Journey

Cass had fallen in love with working out a couple of months later after her infatuation for bodybuilding had reached its peak. During her free time, Cass followed the social media journeys of fitness athletes and was inspired by how they still maintained their femininity during intense training sessions. During this time, Dana Linn Bailey became one of her idols - she respected the way Dana presented herself, without exposing herself sexually, just through her work and training in the gym. She continued to improve her physique for the next year. She became widely recognized for her aesthetics after achieving her goal of building a powerful figure.

Online Sensation

Her Instagram profile was created at the beginning of 2016, showcasing Cass's passion for fitness. Although she had no idea that she would receive such a warm welcome, she soon began attracting fans, including many who were amazed at how she was able to be feminine while also being imposing and strong. Cass was gaining a lot of online followers by the end of 2016. Because of this, she has become one of the biggest female fitness sensations in the modern era. Cass is admired all over the internet by bodybuilders due to her passion for bodybuilding. She uses this platform to inspire a large fan base to begin their fitness journey, and to lead a healthy lifestyle themselves. A magazine cover featuring Jamie Eason inspired Cassie to begin her fitness journey. After becoming more familiar with the world of bodybuilding, Ronnie Coleman and Dana Linn Bailey motivated her to get stronger. Additionally, she credits her fans with being the source of inspiration that keeps her motivated; the stories she hears of other people's journeys in fitness.

Creating a Supplement Company

Her fitness journey became an inspiration for millions of women around the world after she made it public through the online bodybuilding community. Having bigger arms than most guys, she proved women could be 'strong and sexy'. Cass founded her own supplement company called WrkEthic to help her fans reach their goals. Having reviewed one of their pre-workout supplements, Hard Work, we can see that this company has good intentions. We hope to see more supplements in the future, and we hope to see WrkEthic launch a product that will compete with the best on the market. With Cass Martin at the helm, WrkEthic is sure to be a huge success, even if it hasn't yet become a household brand.[caption id="attachment_9438" align="alignnone" width="599"]

Wrkethic, a brand by Cass Martin[/caption][caption id="attachment_9430" align="alignnone" width="481"]

A post by Cass Martin for her supplement brand, Wrkethic[/caption]

Favorite

Favorite Actor: Ryan ReynoldsFavorite Actress: Jennifer AnistonFavorite Food: Pizza, Grilled Fish, FeijoadaFavorite Color: Black and BlueFavorite Destination: SantoriniFavorite Fashion Brand: GucciHobbies: Traveling, Cooking, and Skateboarding

Facts/Trivia

• Cass became the brand ambassador of ‘NOCCO' which is one of the lead healthy drinks in the United States. She is also endorsing multiple big brands such as ‘Barebells', ‘Vqfitwomen' and many others.[caption id="attachment_9432" align="alignnone" width="452"]

• Cass Martin campaigning for Barbells[/caption][caption id="attachment_9439" align="alignnone" width="649"]

• Cass Martin promoting VQfitwomen on her Instagram[/caption][caption id="attachment_9433" align="alignnone" width="449"]

• Cass Martin promoting Nocco[/caption]

• She has a pet dog named Fenty.[caption id="attachment_9435" align="alignnone" width="393"]

• Cass Martin with her pet dog Fenty[/caption]

• She once went to Fit Expo as princess Jasmine.[caption id="attachment_9431" align="alignnone" width="391"]

• Cass Martin as Princess Jasmine[/caption]

• The first Instagram post by Cass Martin was a picture of her and her boyfriend, Hunter on December 4, 2015.[caption id="attachment_9437" align="alignnone" width="652"]

• The first Instagram post by Cass Martin[/caption]