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Kevin Levrone Diet and Workout Routine

The Kevin Levrone Diet is all about clean and healthy food. His massive muscle body is a combination of training and proper nutrition. His diet has low carbs, fish, and chicken. He said that he loves vegetables. He also said that He hated red meat. When he is not on a cutting diet then, He adds some sauces and spices into the mix of the diet. Stay connected to read in brief about Kevin Levrone's diet and workout routine.

Who is Kevin Levrone?

Kevin Mark Levrone (born July 16, 1964) is an American IFBB (International Federation of Bodybuilding and Fitness) professional bodybuilder, IFBB Hall of Famer, musician, and blogger. During his professional career, Levrone competed in 68 IFBB Professional contests. Considered one of the best bodybuilders of the 1990s, even though he never won the prestigious Mr. Olympia title, he has won 23 pro shows, holding the record of the most wins as an IFBB professional until Ronnie Coleman set the new record in 2004 and that record was eventually broken by Dexter Jackson in 2016 with 28 wins.

Nationality: American
Profession: Professional Bodybuilder, Fitness Model, and Entrepreneur

Erin Stern Diet and Workout Program

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There are a lot of people in the world who dream to be famous bodybuilders and they really work hard to achieve it. These people often have idols who they look up to for inspiration. Kevin Levrone is one of such inspiring bodybuilders for whom.

Body Measurement Kevin Levrone

Height – 5'11" (180cm).
Weight – 225 - 235lbs (102.1 - 106.6kg)
Chest – 57 inches
Waist – 29 inches
Arms – 24 inches
Thighs _ 32 inches

Kevin Levrone's Achievement

1991 Junior Nationals – NPC, Heavy Weight, 2nd
1991 Nationals – NPC, Heavy Weight, 1st
1991 Nationals – NPC, Overall Winner
1992 Grand Prix Germany, 1st
1992 Grand Prix England, 2nd
1992 Chicago Pro Invitational, 3rd
1992 Night of Champions, 1st
1992 Mr. Olympia, 2nd
1993 Grand Prix France, 5th
1993 Grand Prix Finland, 2nd
1993 Grand Prix Spain, 3rd
1993 Grand Prix Germany, 1st
1993 Mr. Olympia, 5th
1993 Grand Prix England, 3nd[clarification needed]
1994 San Jose Pro Invitational, 1st
1994 Grand Prix France (2), 1st
1994 Grand Prix Italy, 1st
1994 Arnold Classic, 1st
1994 Mr. Olympia, 3rd
1994 Grand Prix Spain, 2nd
1994 Grand Prix Germany, 2nd
1994 Grand Prix England, 2nd
1995 Mr. Olympia, 2nd
1995 Grand Prix Spain, 1st
1995 Grand Prix Germany, 1st
1995 Grand Prix England, 2nd
1995 Grand Prix Russia, 1st
1996 San Jose Pro Invitational, 1st
1996 Arnold Classic, 1st
1996 San Francisco Pro Invitational, 1st
1996 Mr. Olympia, 3rd
1996 Grand Prix Spain, 3rd
1996 Grand Prix Germany, 4th
1996 Grand Prix England, 4th
1996 Grand Prix Czech Republic, 2nd
1996 Grand Prix Switzerland, 3rd
1996 Grand Prix Russia, 5th
1997 Arnold Classic, 8th
1997 Mr. Olympia, 4th
1997 Grand Prix Hungary, 1st
1997 Grand Prix Spain, 1st
1997 Grand Prix Germany, 1st
1997 Grand Prix England, 1st
1997 Grand Prix Czech Republic, 1st
1997 Grand Prix Finland, 1st
1997 Grand Prix Russia, 2nd
1998 San Francisco Pro Invitational, 1st
1998 Toronto Pro Invitational, 2nd
1998 Night of Champions, 2nd
1998 Mr. Olympia, 4th
1998 Grand Prix Germany, 2nd
1998 Grand Prix Finland, 2nd
1999 Arnold Classic, 2nd
1999 Mr. Olympia, 4th
1999 World Pro Championships, 3rd
1999 Grand Prix England, 3rd
2000 Arnold Classic, 3rd
2000 Mr. Olympia, 2nd
2001 Mr. Olympia, 3rd
2001 Grand Prix England, 1st
2002 Arnold Classic, 5th
2002 Grand Prix Australia, 4th
2002 Mr. Olympia, 2nd
2003 Arnold Classic, 5th
2003 Mr. Olympia, 6th
2003 Show of Strengths Pro Championship, 3rd
2016 Mr. Olympia, 16th

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Shia LaBeouf Workout & Diet Plan

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If we want to have a good physique body then we need to concentrate on our diet and workout plan. Kevin Levrone follows his diet plan and workout plan very strictly. At the age of 18, he started gym and gained muscle and weight. so if you won't do a big then follow the diet plan and workout plan like Kevin Levrone.

Kevin Levrone's Diet

If we think about diet, all our body health depends on what type of diet we prefer to our body like you need to take care of calories in the diet and many factors like, What should we eat? You must need to know that eating and sleeping is the most important factor in muscle building. Let's have a look at Kevin Levrone's diet.

Meal no. 1

10 egg whites
2 whole eggs
1/2 oatmeal

Meal no. 2

1 cup cooked rice
12 oz fish.

Meal no. 3

1 cup cooked rice
12 oz chicken breast.

Meal no. 4

1 cup cooked rice
12 oz fish.

Meal no. 5

1 cup cooked rice
12 oz fish.

Meal no. 6

12 egg whites (sometimes Steak).

In Kevin Levrone's diet, we see that protein, carbs, and fat are also included, So guys this is some information about Kevin Levrone's diet if you want to try the above meals so you can adjust according to your weight.

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Adam Levine Diet and Workout

Kevin Levrone's Supplements

Creatine - Optimum Nutrition Creatine
Whey Protein - Optimum Nutrition Whey Protein

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If we have to build a strong physical body then diet is not enough we have to do more exercise and follow it 7 days of a week, So now I will tell you about the workout plan of Kevin Levrone. The above chart all tells about Kevin Levrone's diet. you can follow this diet according to your weight. Now see how Kevin Levrone's muscles create. Kevin Levrone workout. Kevin Levrone exercise routine. all about Kevin Levrone's bodybuilding.

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Rich Gaspari Diet and Workout

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Kevin Levrone Workout Routine

https://www.youtube.com/watch?v=PKdju0nRhlg

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Before starting the workout routine or training routine, make sure you stay hydrated during workouts by drinking water or energy drinks. And don’t forget to warm-up exercising and make sure to cool down by stretching your muscles out, because It’s helped you to do injury-free workout or exercise. Let's have a look at Kevin Levrone's workout.

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