Mia Sand Wiki, Age, Boyfriend, Husband, Family, Biography & More

Mia Sand

Better known online as Miss Mia Fit, [1]Mia Sand – Instagram Mia Sand is popular for her career as a fitness model, while also being an Instagram star.


The Danish actress Mia Sand was born on 11 October 1987, which makes her the Libra star sign. Denmark is her native country, and she spends most of her childhood living with her parents – she doesn’t normally speak about them because she respects their privacy as much as her own, and she hasn’t mentioned having siblings, so most people think she is an only child. She was stealing her mother’s magazines and being impressed by the covers of those featured, which led her to dream of becoming a model from an early age. Throughout her childhood, she forgot about her dream and was preoccupied with other things, including drinking alcohol, going out with her friends, and eating unhealthy foods. Following her graduation from high school, Mia found a job so that she could support herself financially, and she decided not to attend college.

Physical Appearance

Height (approx.): 5’7″

Weight (approx.): 82 Kg

Hair Color: Blonde

Eye Color: Green

Mia Sand

Family & Ethnicity

Mia is Danish, but she has mixed ethnicity.

Relationship, Husband & Children

She is now married to Rune Jacobsen, who is a bodybuilder, and both of them work out together in the same gym.

Rune Jacobsen and Mia Sand-
Rune Jacobsen and Mia Sand

Mia gave birth to her son Sean in her early 20s. She has a daughter Norr who was born on Friday, July 20, 2018.

Mia Sand with her kids
Mia Sand with her kids
Mia Sand with her family-
Mia Sand with her family


As a fitness model

In the years following her matriculation, Mia worked multiple jobs and did not consider a modeling career at all. Having become pregnant in her early 20s, she was then left to raise her son on her own – once he became four years old, she started working out in the gym to tone up her body. In February 2015, Mia launched her Instagram account and began uploading pictures and videos daily, mostly while exercising at the gym; soon, she gained quite a following. Then modeling scouts noticed her and invited her to participate in her first photoshoots – it only took her a few months to become a popular fitness model and to appear on the cover pages of fitness magazines. Several popular clothing and lingerie brands, and companies have hired her to model.

Mia Sand's Instagram account
Mia Sand’s Instagram account

On 15 November 2011, she launched her own YouTube channel, which has already attracted more than 10,000 subscribers.

Miss Mia YouTube channel
Miss Mia’s YouTube channel

She serves as a spokesperson for the organization and encourages all women to start exercising and not to be afraid of being different.

Personal Trainer and Online Coaching

Her custom workout plans and meal plans help her clients achieve results quickly. Despite her fitness obsession, she is also realistic. She teaches her clients to incorporate fitness into their everyday life. Personalized diet and workouts are provided by Mia Sand through her website Sand Fitness, where you can get training from her online. While coaching you mentally, she motivates you to persevere. Because of her extensive experience, she knows exactly how to achieve your goals. People can trust her because she consistently delivers the results they desire. A big advocate of healthy eating and exercise, she consistently produces the results that her clients expect. It’s okay for Mia from time to time to cheat and to give in to her cravings. She mentors people through her online courses and is very cooperative as a coach.

Brand Promotions and Product Endorsements

At present, she is advertising for MyProteinUS (a supplement brand) through her Instagram account. [2]My Protein


  • Favorite Color: Blue and Pink
  • Favorite Actor:  Lionardo-di Caprio
  • Favorite Actress: Emma Watson
  • Favorite Food: Pork Roast
  • Favorite Sportsperson: Cristiano Ronaldo
  • Favorite Male Singer: Justin Bieber
  • Favorite Cars: Rolls Roy and Ferrari
  • Favorite Place:  Paris and Denmark


  • After the birth of her first son Sean, she had a slight setback in her career.
  • She has a breast transplant which she has talked about slightly on social media. She also went through a liposuction procedure. [3]Mono Clinic
  • She likes to drink occasionally. [4]Mia Sand – Instagram

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